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Escape Self-Loathing
happinessinthisworld.com Self-Care Tip #91 – Put the fight down and take 2 steps back. Be a friend to yourself. He came in looking really good. Chris had seen me for many years and he hasn’t always...
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Toughing It Out! …Is Not What You Think.
Image by Truthout.org via Flickr Self-Care Tip #114 – Tough it out. Be a friend to yourself. Trying to tough it out is good it’s just not what most people think. Many people think that toughing it...
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You Are Enough.
Self-Care Tip #119 – Remember that you are enough. Be a friend to yourself. Forrest Gump (after watching his girl Jenny throw rocks at her childhood home of abuse,) Sometimes, I guess there just...
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When You Are Pushed Down, Push Back
Image via Wikipedia Self-Care Tip #185 – When you are pushed down, deliberately push back with The Force in you. Be a friend to yourself. So much in life pushes down on us. I am amazed that we push...
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How To Be a Friend to Yourself When Thinking About Your Bully?
Image by TheeErin via Flickr Self-Care Tip #253 – Humanize and forgive your bully. How to be a friend to yourself when thinking about your bully? Have you noticed that when we think about our bully,...
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Free To Do Self-Care, Despite Our Bully
Image via Wikipedia Bullying: Series Continued. (I didn’t even realize I was writing a series until now!) #144 Leave Space In Your Beliefs To Grow #163 “He’s Never Hit Me.” Abuse. #251 Just Ordinary...
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Bullying That Includes Life-Threatening Behavior
Bullying: Series Continued. #144 Leave Space In Your Beliefs To Grow #163 “He’s Never Hit Me.” Abuse. #251 Just Ordinary Bullying – The Bully and The Bullied #253 How to Be A Friend To Yourself When...
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Safety in Connections With Others
Marcy came in looking like a question mark. Despite her gorgeous face and swank, she still looked uncertain. Marcy was born into chaos. Get this. Her father who spent her whole childhood using...
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Sleep Is The Vital Sign Of Psychiatry
Yesterdays brief post, Just Go To Sleep, provoked and inspired many of us. Perhaps it was its brevity, it’s mostly blank canvas in other words, that allowed for such freedom. The comments ranged from...
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CHANGING DIRECTION: How To Move Into the Future Despite Your Past
Guest Post by Michele Rosenthal, Author, Speaker, Post-Trauma Coach Founder, www.healmyptsd.com Host, CHANGING DIRECTION, a weekly radio program Author, BEFORE THE WORLD INTRUDED: Conquering the Past...
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